What is a Sore Throat?

A sore throat is a common condition that causes pain, irritation, or scratchiness in the throat, often worsening when swallowing. It can be caused by infections, allergies, or environmental factors.

Causes of Sore Throat

A sore throat can result from various causes, including:

  • Viral Infections – Common cold, flu, or COVID-19.
  • Bacterial Infections – Such as strep throat (caused by Streptococcus bacteria).
  • Allergies – Pollen, dust, and pet dander can trigger throat irritation.
  • Irritants – Smoking, pollution, and dry air can lead to a sore throat.
  • Acid Reflux – Stomach acid backing up into the throat can cause irritation.
  • Overuse of Voice – Speaking loudly or singing excessively can strain throat muscles.

Symptoms of a Sore Throat

Common symptoms include:

  • Pain or scratchiness in the throat
  • Difficulty swallowing
  • Swollen tonsils
  • Hoarseness or voice changes
  • Coughing
  • Runny nose or congestion (if due to a viral infection)
  • Fever (more common in bacterial infections)

Treatment for Sore Throat

Most sore throats improve within a week without medical treatment. However, remedies include:

Home Remedies

  • Stay Hydrated – Drink plenty of fluids to keep the throat moist.
  • Rest Your Voice – Avoid excessive talking or shouting.
  • Use Throat Lozenges – Can soothe irritation.
  • Gargle with Salt Water – Helps reduce inflammation.
  • Use a Humidifier – Adds moisture to the air, preventing dryness.

Over-the-Counter Medicines

At “Parklands” pharmacy, you can find:

  • Pain Relievers – Paracetamol or ibuprofen can reduce pain and fever.
  • Throat Sprays & Lozenges – Provide temporary relief.
  • Decongestants – Help if your sore throat is caused by a cold.

When to See a Doctor

Seek medical advice if you experience:

  • Severe throat pain lasting over a week
  • Difficulty breathing or swallowing
  • High fever (above 38°C)
  • Blood in saliva or phlegm
  • Rash or joint pain

Prevention Tips

  • Wash hands regularly to prevent infections.
  • Avoid close contact with people who have colds or flu.
  • Stay hydrated and maintain good air quality at home.
  • Quit smoking and reduce exposure to irritants.

For expert advice and remedies, visit “Parklands” pharmacy today!

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