Urinary tract infections (UTIs) are common among women, with most cases being uncomplicated. This means the infection is mild and confined to the lower urinary tract, affecting the bladder and urethra. While UTIs can be uncomfortable, they are usually easy to treat with the right medication.

Symptoms of an Uncomplicated UTI

Common symptoms of an uncomplicated UTI include:

  • A burning sensation when urinating
  • Frequent urge to urinate, even if little urine comes out
  • Cloudy, strong-smelling, or bloody urine
  • Lower abdominal pain or discomfort
  • Feeling generally unwell

If symptoms are severe, persistent, or accompanied by fever, nausea, or back pain, medical advice should be sought as it could indicate a more serious infection.

Causes and Risk Factors

UTIs occur when bacteria enter the urinary tract, usually from the gut. The most common cause is Escherichia coli (E. coli) bacteria. Risk factors include:

  • Being sexually active
  • Using certain types of contraception (e.g., spermicides)
  • Wiping from back to front after using the toilet
  • Having a weakened immune system
  • Hormonal changes, such as those in pregnancy or menopause

NHS-Recommended Treatment

Most uncomplicated UTIs are treated with a short course of antibiotics. NHS guidelines suggest:

  • Nitrofurantoin (usually for three days)
  • Trimethoprim (if nitrofurantoin is unsuitable)

It is important to complete the full course of antibiotics even if symptoms improve. Pain relief, such as paracetamol or ibuprofen, can also help manage discomfort.

Prevention Tips

To lower the risk of UTIs, consider the following:

  • Drink plenty of water to flush out bacteria
  • Urinate after sexual activity
  • Maintain good personal hygiene
  • Avoid holding in urine for too long
  • Wear cotton underwear and avoid tight clothing

When to See a Doctor

Seek medical advice if:

  • Symptoms worsen or do not improve within a few days
  • You experience recurrent UTIs (more than two in six months)
  • You have underlying conditions such as diabetes or kidney problems

Where to Get Treatment

Antibiotics for UTIs are available at “Parklands” pharmacy with a prescription. Speak to a pharmacist or GP for guidance on the best treatment options.

By understanding the symptoms, causes, and treatments for uncomplicated UTIs, women can take the right steps to manage and prevent infections effectively.

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